Rooted Counseling NC, PLLC
Virtual Therapy for wherever you are rooted in North Carolina
Connect with your
deeper self and
discover inner peace..
I’m Kate, I have been in the counseling field since 2014. I have worked with people experiencing a wide variety of concerns. I specialize in working with people struggling with anxiety & burnout, depression and trauma. I use a holistic approach that gets to the root of what is getting in the way of healing.
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Together, we will identify the underlying beliefs and patterns that are causing stress. My techniques are neurobiologically informed, which helps to understand the mind-body connection. This helps us to "work with ourselves" rather than against it. Therapy is tailor-fitted to your needs, so that you can relax your mind, improve your daily life, and take care of your whole-being.
I will meet you where you are in your journey. My goal is to hold space for you to feel seen, heard and encouraged. I believe when you feel safe enough to talk about the hard stuff, and are met with empathy and open-mindedness, you can begin to release and heal. I believe you deserve a space where you are seen for where you’ve been, embraced for who you are, and have support for where you're going.
As someone who has experienced therapy from both sides, I know the value in finding a therapist that is a good fit. Please feel free to reach out to ask any questions. It is a privilege to be here to assist, support, and empower you on your journey.
I look forward to working with you!
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Professional Experience:
7 YRS IN PRACTICE
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Clinical approaches: Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness, Motivational Interviewing, Solution-Focused Therapy & Art Therapy.
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Clinical Locations: residential treatment, outpatient treatment, school-settings, and detox.
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Licenses and Certifications:
NC LCMHC #11842 NC Board of Licensed Clinical Mental Health Counselors
NC LCAS #22327 NC Substance Abuse Professional Practice Board
Registered Art Therapist, ATR #18-077 Art Therapy Credentialing Board
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Education:
Eastern Virginia Medical School. Art Therapy and Counseling. 2014
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Kate Lawrance, LCMHC, LCAS, ATR
(she/her/hers)
Areas of Focus:
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addiction
- ADHD
- anxiety
- depression
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emptiness
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guilt & shame
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isolation &loneliness
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life transitions
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mood
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parenting
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relationships & communication
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self-esteem
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trauma
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women's issues
"Be yourself, everyone else is already taken". - Oscar Wilde
2010 - present
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